Gulabi Sambad
Sep 13, 2024
Toxic relationships can have severe emotional, mental, and even physical consequences. They often lead to feelings of low self-worth, anxiety, and depression as individuals endure manipulation, control, or constant criticism. Over time, these harmful dynamics can erode self-confidence, isolate a person from supportive networks, and lead to stress-related health issues such as insomnia, headaches, or weakened immunity. In extreme cases, toxic relationships may result in long-term trauma, affecting one's ability to trust or form healthy relationships in the future.
In this episode of Gulabi Sambad, we explore why people struggle to leave toxic relationships, even when facing abuse and disrespect from partner. We discuss the physical and mental health impacts of toxic relationships and share insights from social media users. Also, this episode features an interactive and insightful conversation with Counseling Psychologist Tara Adhikari.
#toxicrelationships #relationships #mentalhealth #psychology #SRHR #podcast #gulabisambad
Episode 60, Season 03, मधेसका यौन हिंसाका संवेदनशील मुद्दा: गुलाबी संवाद with सुष्मा गौतम
This episode of Gulabi Sambad features a conversation with journalist Sushma Gautam about sensitive issues of sexual violence and sexual and reproductive health in Madhesh. It talks about the challenges girls, women and marginalized communities face, including stigma, silence, and lack of proper information and services.The episode also discusses how many young boys are getting involved in sexual violence and abuse. It tries to understand why this is happening, looking at reasons like lack of awareness, harmful social norms, peer pressure, and little education about consent and respect.Through this conversation, the podcast aims to raise awareness, encourage open discussion, and highlight the need for better education and community support to prevent such violence and build a safer society. #sexeducation #endsexualviolence #madesh #nepal #srhr #gulabisambad
