Chandra Bahadur Thapa Magar, Nepal’s first IBA World Championship medalist (bronze, 54 kg), and Lal Prasad Upreti (48 kg quarterfinalist) represent the nation’s rising boxing generation together shaping Nepal’s future in world boxing, guided by Sujit Kumar Pun Magar (Jet Boxing), an IBA- and USA Boxing–certified coach and founder of H2O Athletics.

#707 - Nepal’s Boxing Champions

ON AIR, the official audio-video bilingual podcast of Sanjay Silwal Gupta produced by Vyasa Studios Pvt. Ltd., is a global platform that encourages free speech, allowing people worldwide to discuss important topics. One of its key objectives is to allow independent voices to be heard.

Airing more than 3 episodes weekly with a duration of 1 hour+  each, the discourse in the video podcast intensely focuses on presenting an unfiltered side of both Sanjay and the guests, therefore adding an organic infotainment value for our viewers during the exchange. 

The podcast boasts a diverse array of guests, including prominent leaders, scientists, celebrities, health specialists, and even everyday individuals who have found inspiration in their respective fields. On Air covers an extensive range of subjects, delivering informative content on almost every topic imaginable.

Nitesh Rohit (AnimeCon India) and Rohit Shrestha (Otaku Jatra) are key figures behind the rise of anime conventions in South Asia, popularizing Japanese anime in India and Nepal through cosplay, screenings, gaming zones, artist alleys, and creative workshops empowering youth, supporting local artists, and boosting pop-culture tourism.

#712 - Otaku Jatra

Mukesh Awasthi, of Dadeldhura, Pawan Shahi, from Kalikot, and Krishna Sunuwar, became symbols of Nepal’s Gen Z Uprising when they were shot and heavily injured while standing up for a cause. On September 8, 2025, as thousands of young Nepalis filled the streets with chants for accountability, transparency, and real change, these three Gen-Zs found themselves at the epicenter of a moment that shook the nation.

#711 - Mukesh Awasthi,Pawan Shahi & Krishna Sunuwar

Pradeep Shahi, a British-Nepalese filmmaker and founder of SHY Productions, presents EKLO - I, Nepal’s first large-scale sci-fi thriller, featuring Kabita Nepali a national Wushu champion and Himalayan Roadies Season 7 gang leader who makes her action-packed film debut performing all her own stunts, alongside veteran actor and senior pilot Vijay Lama. The film is set to release on January 1, 2026.

#710 - EKLO - I  Movie Team

Ojaswi Thapa, is a Nepalese entrepreneur and Gen Z activist who became a key communications strategist during the September 2025 Gen-Z protests. He managed social media messaging, promoted anti-corruption, non-violence, and youth empowerment, and emerged as a leading voice for Nepal’s youth. 

#709 - Ojaswi Thapa

Kidzee Preschool is Asia’s largest ECCE network by Zee Learn Ltd., operating 15+ centers across Nepal since 2015. With passionate educators like Saloni Bagaria and Rajina Shah, Kidzee brings the child-centric iLLUME pedagogy and holistic Péntemind framework to life, creating a joyful, safe, and well-rounded learning experience for every child.

#708 - Saloni Bagaria & Rajina Shah

Nirajan Thapaliya is the Director of Amnesty International Nepal, leading national advocacy on human rights, from freedom of protest to ending torture and the death penalty. He oversees investigations, pushes for accountability, and is respected for mentoring Nepal’s next generation of human rights defenders.

#706 - Nirajan Thapaliya Amnesty International Nepal

Aman Pratap Adhikary, popularly known as “The Don Director,” is a leading Nepali television director renowned for steering major reality franchises like Himalaya Roadies, Ko Bancha Crorepati, and his own creation, The Poet Idol. His innovative storytelling and hit shows have established him as one of the most influential figures in contemporary Nepali television.

#705 - Aman Pratap Adhikary

Dr. Arun Kumar Gupta is a leading Nepali rheumatologist, serving as President of the Nepal Rheumatology Association. He heads the Rheumatology Department at Norvic International Hospital and founded the Rheumatology Arthritis Center (RAC). He is recognized for his expertise in autoimmune disorders and his contributions to public medical education.

#704 - Dr. Arun Kumar Gupta

Dr. Pratik Man Singh Gurung is one of Nepal’s foremost urologists and robotic surgeons, credited as one of the first to introduce   advanced robotic surgery to the country. With hands-on surgical experience across the UK, USA, and Nepal, he has played a key role in advancing modern urological treatment in Nepal.

#703 - Dr. Pratik Man Singh Gurung

Adarsha Bazgain, Deputy CEO of Nabil Bank, is a leading expert in international banking and digital finance. With 21+ years of experience, he has driven major reforms in FX innovation, digital banking, and diaspora-focused services, while actively promoting fintech and financial literacy.

#702 - Adarsha Bazgain

Dr. Sameer Mani Dixit is a leading Nepalese immunologist and founder of the Center for Molecular Dynamics Nepal (CMDN). With a PhD from Western Sydney University, he has shaped Nepal’s infectious disease research, COVID-19 response, and AMR strategy. He is also a cycling activist and popular TV host, helping position Nepal as a regional leader in biomedical research.

#701 - Dr. Sameer Mani Dixit

Subin Bhattarai is a renowned Nepalese writer and columnist, best known for his bestselling novels like Summer Love and Saaya. In 2025, he released his novel, Chameli ko Phool Baijani Rumaal, continuing to capture the hearts of readers with his unique storytelling and deep exploration of human emotions.

#700 - Subin Bhattarai Returns!

Bhaskar Raj Rajkarnikar is a Nepali media entrepreneur, Chairman of Avenues Television, and former FNCCI Senior Vice President. He leads Media Alliance Nepal and helped implement the 2024 media–advertising Code of Conduct. He remains a prominent and veteran figure in Nepal’s media sector.

#699 - Bhaskar Raj Rajkarnikar

Nisha Adhikari is a Nepali actress, producer, mountaineer, and social advocate best known for films like First Love and Soongava. In 2013, she became the first Nepali actress to summit Mount Everest. A former Miss International Nepal (2005), she actively champions women’s health and youth empowerment, and recently joined the Gatishil Loktantrik Party in 2025.

#698 - Nisha Adhikari

Miraj Dhungana is a Nepalese Gen Z activist who rose to prominence during the youth-led protests of September 2025. He leads the “Garikhana Deu” (Let Us Earn a Living) campaign, advocating for economic dignity, employment, and transparent governance. Dhungana has pledged to boycott elections until Nepal adopts a directly elected executive system and grants voting rights to Nepalis abroad, emerging as a key voice for youth-led political reform.

#697 - Miraj Dhungana

Ujan Shakya is a Nepali singer, songwriter, and music producer known for mixing Newa (Nepal Bhasa) sounds with modern pop and afrobeat. He became popular with his viral song “Maicha” (2020) and continued his success with “Baby” and “Kumari” in 2025. He combines tradition and modern music to create a fresh and unique sound in Nepal’s music scene.

#696 - Ujan Shakya

Anjan Shrestha is the Senior Vice President of the Federation of Nepalese Chambers of Commerce and Industry (FNCCI). He is also the Executive Director of Laxmi Group, a diversified conglomerate spanning confectionery, dairy, automobiles, steel, packaging, healthcare, and more, employing roughly 1,001–5,000 people.

#695 - Anjan Shrestha

DK Sagar, AKA “Yadav Sarkar,” is an up-and-coming Nepali rapper putting Maithili rap on the map. Rising from Janakpur, he shot to fame with “Jan Chetna,” a breakout track that racked up millions of views. His earlier hits include “Futal Nasib” and “Xutkara”. Today, DK Yadav stands out as one of the most promising voices in the rising Mithila rap scene.

#694 - DK Sagar

Diwiz Piya Lama is a Nepali MMA coach and practitioner, who also is leading Kathmandu’s Lock & Roll MMA and pushing Nepal’s MMA scene forward. He mentors top fighters like Rabindra Dhant and helps run Nepal Warriors Championship, blending coaching, competition, and media to grow the sport. He’s also a co-host of the popular podcast Guff Guff Pass.

#693 - Diwiz Piya Lama

Arpan Thapa is a popular Nepali actor and filmmaker known for pioneering realistic, character-driven cinema in Nepal since 2011. Trained at the Kishore Namit Kapoor Acting Lab in Mumbai, he is among firsts to introduce method acting in Nepali films. Arpan has acted in over 30 films and directed around five, often exploring complex, morally grey characters and socially relevant themes like corruption, disability, and conflict.

#692 - Arpan Thapa

Birendra Raj Pandey is the President of the Confederation of Nepalese Industries (CNI) and Executive Director of Nepal Adarsha Nirman Company, bringing over 30 years of experience in the construction sector. A seasoned industry leader, he is committed to driving Nepal’s industrial growth, promoting sustainable infrastructure, and advancing key economic reforms through CNI’s strategic initiatives.

#691 - Birendra Raj Pandey

Prateek Pradhan is the Editor-in-Chief of Baahrakhari and one of Nepal’s most respected journalists. A Harvard graduate and digital media pioneer, he is known for his sharp reporting, commitment to press freedom, and leadership across Nepal’s media landscape, from print to digital transformation.

#690 - Prateek Pradhan

Prakash Saput, acclaimed singer, actor, and director, and Arjun Subedi, filmmaker and co-founder of Planet3Films, are redefining Nepali cinema through powerful, socially driven storytelling that bridges art and activism.

#689 - Prakash Saput and Arjun Subedi

Appa Sherpa, President of NYEF Kathmandu Chapter and Director of Nuwa Estate Coffee, and Manish Shrestha, President of CNIYEF and Co-founder of Kazi Studios, are leading figures in Nepal’s youth entrepreneurship scene, championing sustainability, innovation, and impact-driven leadership.

#688 - Appa Sherpa and Manish Shrestha

Sajan Sharma, President of FinTech Alliance Nepal, Santosh Tamrakar, Managing Director of IMS Software Pvt. Ltd., and Chandika Bhandari, President of Leapfrog Technology, represent a new generation of Nepali innovators driving the evolution of the nation’s fintech and technology sectors. With their vision, expertise, and commitment to innovation, they are shaping Nepal’s digital future and paving the way for a more connected and dynamic economy.

#687 - Sajan Sharma, Santosh Tamrakar & Chandika Bhandari

Wilson Bikram Rai, popularly known as Takme Buda, is a Nepalese comedian, actor, singer, dancer, and film producer. Best known for Meri Bassai, he now returns to the screen with his upcoming film Maijharo, releasing on October 24 under his own banner, Takme Production.

#686 - Wilson Bikram Rai

Rajendra Khetan is a leading Nepali industrialist, heading major ventures in banking, insurance, manufacturing, and digital finance, including Laxmi Sunrise Bank, Gorkha Brewery, and Fonepay. A former Constituent Assembly Member and Honorary Consul General of Portugal, he is known for his vision in modernizing Nepal’s economy and promoting digital inclusion.

#685 - Rajendra Khetan

Durgesh Thapa is one of Nepal’s biggest music sensations, known for his high-energy performances and catchy songs like "Dushman Hereko Herai" and "Jane Bhaye Jam Maya". With his bold lyrics and unique style, he’s taking the Nepali music scene by storm.

#684 - Durgesh Thapa is Back!

Dipesh Tripathi, the founder of The Nepali Comment, is a Nepali video creator, known for simplifying complex socio-political and historical issues. He is recognized for his research-drivern, unbiased storytelling and has apperared as TEDx speaker and UNESCO participant.

#683 - The Nepali Comment

Ashika Tamang is a prominent Nepali social activist known for her bold campaigns against corruption, unfair pricing, and public service failures. She founded the Green and Clean Ashika Foundation, focusing on environmental protection, sanitation, and social justice, while also supporting marginalized communities, Gen-Z protest relief, and consumer rights.

#682 - Ashika Tamang

Kanchan Rai is the founder of Ghumante, a leading travel platform in Nepal known for authentic travel storytelling and the promotion of domestic tourism. He is recognized as a talented filmmaker, editor, and director whose work has earned national acclaim, including being named among the 100 People to Watch in 2025 for his impact on rural tourism and cultural narratives across Nepal.

#681 - Ghumante

Dr. Ramji Ram is Nepal's first doctor from the marginalized Chamar community. Overcoming extreme poverty and caste-based discrimination, he earned his MBBS degree through sheer determination and a government scholarship. Despite facing institutional barriers and financial hardships, he succeeded in becoming a Medical Officer at Nepal’s Ministry of Education.

#680- Dr. Ramji Ram

Ranjit Acharya is a pioneering Nepalese advertising guru and CEO of Prisma Advertising, Nepal’s leading creative agency since 1991. He is renowned for shaping Nepal’s branding and marketing game, winning top industry awards like the BrandLaureate BestBrands Award 2025. Apart from advertising, Acharya is a social entrepreneur, Toastmasters leader, and film producer who actively promotes Nepali culture and social causes.

#679 - Ranjit Acharya

Anup Kaphle; journalist with two decades of experience and current Editor-in-Chief of Rest of World. He led the publication to a National Magazine Award in 2024. He has held key roles at The Washington Post, BuzzFeed News, Roads & Kingdoms, and The Kathmandu Post, working on digital strategies and global reporting. Recognized with awards like the Eugene Meyer Award and Columbia’s Henry N. Taylor Award, Kaphle is known for his work in conflict reporting, tech journalism, and cross-cultural newsroom innovation.

#678 - Anup Kaphle

Umesh Shrestha, known by his pen name ‘Salokya’, is a Nepali digital journalist and blogger with over two decades of experience. He founded MySansar, Nepal’s first Unicode Nepali blog, introducing live blogging and multimedia storytelling. Salokya is known for investigative journalism, fact-checking, and training journalists in digital platforms. His work often challenges established narratives, pushing for greater accountability in Nepal’s media environment.

#677 - Umesh Shrestha

Basanta Basnet is a veteran Nepali journalist and Editor-in-Chief of Onlinekhabar, renowned for nearly three decades of influential media leadership. He has worked with major outlets, winning top awards like the Badri National Kalashree Journalism Prize. An acclaimed author, Basnet has 3 books under his belt. His vision and sharp political analysis make him a leading voice shaping public discourse in Nepal.

#676 - Basanta Basnet

The Frontline Photojournalists of Nepal Skanda Gautam, Prabin Ranabhat, and Dipen Shrestha, who are recognized for their extensive documentation of Nepal’s political, social, and cultural upheavals. Collectively, they have covered defining national moments such as the 2015 earthquake, the COVID-19 pandemic, and the recent wave of youth-led Gen-Z protests, while also contributing to major international outlets.

#675 - Frontline Photojournalists

Dr. Sagun Ballav Pant and Dr. Rachana Sharma Basnet are two of Nepal’s leading psychiatrists. Dr. Pant is an Assistant Professor at Tribhuvan University and an expert in adolescent substance use and addiction medicine. Dr. Basnet is Associate Professor and Head of Psychiatry at Kathmandu Medical College, specializing in comprehensive mental health care across all ages.

#674 - Dr. Sagun Ballav Pant and Dr. Rachana Sharma Basnet

Rastra Bimochan Timalsena aka "Random Nepali" is a lawyer, and popular YouTube creator known for simplifying law and crime topics. Anjalika Sinha, is a rising commercial law associate, specializing in investment and arbitration law. Both are young legal professionals blending modern legal practice and public engagement.

#673 - Random Nepali and Anjalika Sinha

Sabal Shaha is the founder of Garud Securities, Nepal’s largest private security firm. Leaving life in Australia, he returned during the Maoist insurgency to build a company that now protects embassies, banks, hotels, and events nationwide. Shah is recognized for modernizing the industry and aims to take Nepali security services global.

#672 -  Sabal Shaha

Luna Luitel, a nursing professional and public health advocate, is crowned Miss Nepal World 2025. She is joined by Deepshikha Nepal, the first-ever Miss Nepal Cosmo and an environmental advocate, Urusha Bhandari as Miss Nepal International highlighting leadership and inclusivity, and Sony Ghale as Miss Nepal Earth emphasizing intellect and advocacy. Together, the four winners mark yet another distinguished chapter in Nepal’s pageantry.

#671 - Miss Nepal 2025

Khem Lakai is a Nepal-based hospitality educator and entrepreneur, best known as the Founder/CEO of the Global Academy of Tourism & Hospitality Education (GATE College) in Kathmandu. He also serves as Chairman of the PATA Nepal Chapter and has held leadership roles tied to PATA’s foundation and the Nepal-Swiss Chamber of Commerce & Industry.

#670 - Khem Lakai

Pack My Lunch (PML) has been providing healthy home-cooked meals since August 2013. Founded by Deepika Shrestha and Samiksha Rai, PML began as a lunch delivery service for office-goers and has since expanded into catering, cafeteria management, frozen foods, and sweets. Operating from a central kitchen with multiple satellites and offsite locations, PML remains committed to delivering fresh and wholesome meals.

#669 - Pack My Lunch

Guru Prasad Paudel, Executive Director at Nepal Rastra Bank, has played a key role in expanding digital payments in Nepal, leading projects like NepalQR, the payment switch, and cross-border transfers with India. He has worked in many areas of the central bank and is now focused on digital currency testing, stronger banking rules, and reforms to help Nepal meet international standards.

#668 - Guru Prasad Paudel

Suraj Kunwar is the Senior Deputy Editor at Kantipur Daily with over two decades of experience. Known for his sharp eye on aviation and tourism, he unpacks everything from airline safety and airport operations to regulatory shifts and transport innovations. His reporting blends technical clarity with human stories, making complex issues in Nepal’s skies and travel sector accessible, accurate, and impactful.

#667 - Suraj Kunwar

Sanjaya Shrestha is a Nepali pop singer and songwriter best known for his evergreen hit Maya Meri Maya. He formed the fusion band Crossroads in 1992, blending Western pop with Nepali musical elements. Beyond music, Shrestha briefly entered politics in 2013, contesting elections from Kathmandu under the Rastriya Prajatantra Party. He remains a notable figure in Nepal’s pop music history, remembered for shaping the early wave of modern Nepali pop.

#666 - Sanjaya Shrestha

Horaa Esports is a top Nepalese PUBG Mobile team, founded by Sanjan Gautam, popularly known by his online alias CR7 Horaa. The team ranked 9th in the world at the 2025 PUBG Mobile World Cup. Featuring players NoFear, HaitDami, SleepY, JiGGL3, SkY, and coach MafiaNinja, Horaa Esports is renowned for its skill, teamwork, and strong international presence, inspiring a new generation of gamers in Nepal.

#665 - Horaa Esports

Dipesh Karki, Co-Founder and CPTO of LenDenClub, leads India’s largest P2P lending platform, serving 30M+ customers and processing ₹4.5B monthly. A Biratnagar native and NIT Kurukshetra graduate, he’s built software for power plants and fighter jets, and now pioneers AI-driven lending to boost financial inclusion. Recognized with awards like BW Businessworld’s 40 Under 40.

#664 - Dipesh Karki

Cabinet Shrestha is the visionary behind Agni Group, the force that brought Mahindra vehicles and championed EVs in Nepal before it was trendy. Over three decades, he’s built a diverse empire, spanning automobiles, cinema, and digital ventures by patience, reinvestment, and sharp focus. Now, as a Shark Tank Nepal investor, he mentors and backs the next wave of bold, purpose-driven entrepreneurs.

Cabinet Shrestha is the visionary behind Agni Group, the force that brought Mahindra vehicles and championed EVs in Nepal before it was trendy.

#663 - Cabinet Shrestha

Raveena Desraj Shrestha is a pioneering Nepali banker turned contemporary mystic, renowned for fusing emotional depth with sharp business acumen. She was once the driving force behind Mega Bank and now moves between roles as a life coach, public speaker, and occasional actress. Her journey weaves together international honours, spiritual rituals, and bold advocacy for women.

#662 - Raveena Desraj Shrestha

David Sislen, the World Bank Country Division Director for Maldives, Nepal, and Sri Lanka, currently oversees a $4.8 billion portfolio focused on job creation, climate resilience, and institutional strengthening. With over 20 years of experience at the World Bank, he is recognized for his hands-on leadership and expertise in global development. Outside of work, he is a passionate wildlife photographer, avid motorcycle rider, and engaging public speaker.

#661 - David Sislen

Arzoo CVD by Jawahrat Jewellery, Nepal’s first lab-grown diamond house, crafts certified fine jewellery using advanced CVD technology. Co-founded by Bipana Mitruka and Sahil Agarwal, the brand champions ethical luxury through sustainable, affordable, and bespoke designs—reshaping South Asia’s jewellery market with transparency and innovation.

#660 - Bipana Mitruka & Sahil Agarwal

Arjun Bhattarai is the President of the NGO Federation of Nepal, representing over 6,000 civil society organizations nationwide. A seasoned activist and policy advocate, he co-led the landmark Nepal Country Inequality Report 2025 with Oxfam. His work centers on civic freedom, inclusive governance, and social justice. Internationally, he amplifies Nepal’s civil society voice in forums like the UN and GCAP.

#659 - Arjun Bhattarai

Dilip Rayamajhi is a legendary Nepali actor, dancer, and choreographer who rose to fame with classics like Darpan Chhaya, Jindagani, and Muglan. Known for his emotional depth followed by graceful moves, he redefined the romantic hero in Nepali cinema. A lifelong advocate for dance as storytelling, he now mentors rising talent as a judge on Mero Dance Universe, continuing his legacy both on and off screen.

#658 - Dilip Rayamajhi

Mahesh Kafle and Asmita Adhikari are a musical duo, known for their heartfelt folk-pop hits and vocal chemistry. Mahesh, a former journalist turned singer-composer, gained fame with viral songs like Nacha Firiri and Maya Birani, while Asmita rose to prominence from Nepal Idol and built an fanbase through playback singing and global tours. Married in 2025, their creative and personal bond has made them one of the most admired pairs in Nepali music.

#657 - Mahesh Kafle and Asmita Adhikari

Ashma KC, the reigning Miss Nepal, is a social work student and entrepreneur with a deep passion for women’s empowerment. Karuna Rawat, Miss Nepal International 2024, is a registered nurse committed to advocating for children's mental health. Both queens are now preparing to pass on their crowns to their successors at the upcoming Miss Nepal 2025 pageant.

#656 - Miss Nepal Ashma KC and Karuna Rawat

Sabin Rai & The Pharaoh is one of Nepal’s most iconic rock bands, blending poetic lyricism with bluesy guitars, folk textures, and cinematic stage presence. Fronted by Sabin Rai, whose voice shaped a generation the band evolved in 2016 into a powerhouse of live performance, sound design, and emotional storytelling. With songs like “Samarpan” and “Komal Tyo Timro,” they bridge eras, cultures, and continents; redefining what Nepali rock can be.

#655 - Sabin Rai & The Pharaoh

Smita Dahal is a Nepali singer renowned for her emotionally resonant songs that blend modern pop with heartfelt storytelling. Some of her most notable tracks include Mayalu Timi Kata Chhau and Aama. She began her musical journey at the age of 11 and has since established a distinct presence in the Nepali music industry.Joining her is her husband, Sayujya Shrestha, a Kathmandu-based businessman with a strong background in marketing and entrepreneurship.

#654 - Smita Dahal and Sayujya Shrestha

Sudin Pokharel, popularly known as DA69, is a pioneer of the Nepali hip-hop industry. He has been a prominent figure in Nepali rap and music since the late 1990s, best known for his hit songs like Shez Da Bomb and Chyangba Oyee Chyangba. In addition to his music career, he has also made significant contributions as a journalist, TV presenter, sports reporter, and senior producer.     

#653 - Sudin Pokharel

Dr. Minendra Rijal is a senior Nepali Congress leader who helped design Nepal’s federal system and fought against royal rule. He has a PhD from NYU and once resigned as Minister to take responsibility, something rare in Nepali politics. He speaks out on party reform, youth issues, and political accountability. Even without a top post, his influence still shapes national debates.

#652 - Dr. Minendra Rijal

Ashutosh Tiwari, Prakash Katwal, and Govinda Ojha are reshaping Nepal’s agro-finance and rural enterprise landscape. Ashutosh brings cross-sectoral expertise from SAFAL Partners, Prakash drives blended finance at Heifer Nepal, and Govinda offers deep insights from National Cooperative Bank. Together, they highlight how collaboration between private, development, and grassroots actors is unlocking opportunities for farmers and women-led businesses.

#650  -Ashutosh Tiwari, Prakash Katwal, and Govinda Ojha

Milan Pandey flies heavy-lift drones across Himalayan peaks, delivering oxygen, gear, and rescue tools where helicopters can’t. Manish Maharjan captures death-zone footage with FPV drones, blending mountaineering and filmmaking to tell stories from extreme altitudes. Prabal Lama scales mountains to install Wi-Fi and satellite internet in Nepal’s remotest villages. Together, they’re pushing drone tech, storytelling, and connectivity beyond what's ever been done in the high Himalayas.

#649 - Milan Pandey, Manish Maharjan and Prabal Lama

Neena Joshi is Senior Vice President, Asia Programs at Heifer International. A regional changemaker, she drives multi-country initiatives that now serve over 500,000 smallholder households by building women-led cooperatives and scaling climate-smart, livestock-based agriculture. Her data-driven models inform national policy and One Health strategies, positioning rural women as catalysts of Asia’s sustainable food systems.

#648 - Neena Joshi

Sovana Shrestha, popularly known as Mikasa, and Muna Gurung Maharjan, the creator of the Gurung Eating Channel, are two of Nepal’s most prominent mukbangers who have significantly shaped the country’s digital food scene. Mikasa gained widespread recognition for her viral momo mukbangs and unfiltered, emotionally honest content, while Muna, a former science teacher, is known for pioneering seafood mukbangs and high-heat food challenges through her videos.

#647 - Gurung Eating Channel & Mikasa

Jamesy, born Noble Basnet, is an up and coming  rapper known for blending trap, drill, and Nepali pop cultural references into his music. Originally from Pokhara, he gained international attention after his 2024 viral hit "Amsterdam." Jamesy is quickly emerging as one of NepHop's most talked-about new voices.

#646 - Jamesy

Manoj Gyawali serves as the Chief Executive Officer (CEO) of Nabil Bank. A qualified Chartered Accountant with over 25 years of extensive experience in the banking and capital markets sector, Mr. Gyawali is committed to strengthening the Bank’s financial position, driving innovation, and accelerating its digital transformation agenda.

#645 - Manoj Gyawali

Amod Nath Pyakuryal is a public health advocate, investigative journalist, and managing director of Ukaalo (an independent investigative news platform in Nepal). He investigates Nepal’s healthcare system, reports on high-risk stories, and sheds light on issues often overlooked by mainstream media.

#644 - Amod Nath Pyakuryal

Kabita Nepali is a Nepali dancer, fitness model, and actress. She rose to fame after winning Boogie Woogie in 2018 and made history in 2025 by summiting Everest and Lhotse within 24 hours.

#643 - Kabita Nepali

Sukritya Khatiwada is the Chief Operating Officer of Nepa Rudraksha, continuing a family legacy of providing authentic Rudraksha beads since the 1960s. A devoted Shiva follower and Vedic scholar, he is a fountain of insights on Rudraksha and Sanatan Dharma. His mission is rooted in purity, ancestral wisdom, and environmental ethics which has made Nepa Rudraksha a trusted global brand in over 160 countries.

#642 - Sukritya Khatiwada

Dr. Pema Gyamtsho is a Bhutanese environmentalist and Director General of ICIMOD, the first South Asian to hold the role. A longtime advocate for mountain sustainability, he brings science and diplomacy together to address the climate crisis in the fragile Hindu Kush Himalaya. He stands for the fact that mountain voices must shape global climate action.

#641 - Dr. Pema Gyamtsho

Ritu Singh Vaidya is the Managing Director of United Traders Syndicate and a leading force in Nepal’s auto and industrial sectors. She started out as Miss India 1991, moved to Nepal, and built a business career from the ground up. She’s also one of the Sharks on Shark Tank Nepal, known for her sharp yet calm presence. This episode dives into her journey...from pageants to power moves.

#640 - Ritu Singh Vaidya

Nikhil Upreti is Nepal’s undisputed Action King, known for doing his own death-defying stunts. He burst into the scene with a jaw-dropping 7-storey jump in Pinjada—no body double, no wires. With over 200 films to his name, he put action with heart, often spotlighting social issues. From Bollywood sets to directing in Nepal, Nikhil is a force both on and off the screen.

#639 - Nikhil Upreti

Dinesh D.C. is where Nepali cinema meets calculated charisma, a director, actor, and media strategist who turns simple formats into iconic moments. From radio to blockbusters, he’s mastered every medium, shaping moods and the media landscape alike.

#638 - Dinesh D.C.

Nirmal Sharma is a renowned Nepali actor, producer, and director, best known for his role as Gaida in "Tito Satya". He made his debut in Aamako Maya (2052 BS) and has since appeared in over 50 films, 30 television series, and numerous commercials, showcasing his versatility across various media platforms.

#637 - Nirmal Sharma

Actor Anoop Bikram Shahi known for his bold screen persona and ability to portray intense character tags along with one of the most versatile and respected actor Saugat Malla. Joining them is up and coming filmmaker Phurba Tsering Lama, a visionary filmmaker for 'Jaar', an unconventional psychological period film.  the trio each bringing their unique craft, unite to challenge the norms of Nepali cinema a lot of behind the scene stories.

#636 - Saugat Malla, Anoop Bikram Shahi and Phurba Tshering Lama

Sushant Khatri is a popular Nepali dancer  known as the King of Lyrical Hip-Hop. He gained recognition through his exceptional performances on major dance reality shows in India and proudly represented Nepal on global stages, where his emotional and powerful style won the hearts of audiences . With millions of fans, he continues to inspire the youth with his dedication, passion, and love for dance, making him a true icon in the world of dance.

#635  - Sushant Khatri

Punam Singh, Director of Marketing at Ncell, is a seasoned strategist in brand building and impactful campaigns.Joining her is Abhaya Gorkhalee, Additional General Manager at Dabur Nepal Pvt. Ltd.,a veteran with over 25 years of experience in FMCG marketing and business development.Together, they share their insights on what it takes to build strong brands and drive success in today’s competitive market.

#634 - Punam Singh and Abhaya Gorkhalee

Dr. Sanduk Ruit is a renowned Nepalese ophthalmologist known for restoring sight to over 180,000 people using low-cost cataract surgery. He co-founded the Tilganga Institute of Ophthalmology, which produces affordable intraocular lenses.His work has brought high-quality eye care to remote areas across Asia and Africa. Dr. Ruit has received global recognition, including the Ramon Magsaysay Award and Padma Shri.

#633 - Dr. Sanduk Ruit

Khagendra Lamichhane, a renowned Nepalese theater actor, writer, and director, and Dipendra K. Khanal, a talented screenwriter and film director, are best known for their iconic collaboration in Pashupati Prasad. The duo, celebrated for their work in the film, reunites for their upcoming movie K Ghar K Dera 2, set to release on Jestha 2.

#632 - Khagendra Lamichhane and Dipendra K.Khanal

Subina Shrestha is an award-winning Nepali journalist and filmmaker whose work spans Al Jazeera and The New York Times. She gained international recognition for her coverage of Nepal’s 2015 earthquake. Now, she is stepping into feature filmmaking with "Devi," a powerful documentary that amplifies the voices of wartime rape survivors in Nepal.

#631- Subina Shrestha

Ani Choying Drolma is a Nepalese Buddhist nun and musician from Nagi Gompa, renowned for bringing Tibetan Buddhist chants to global audiences. Joining her is Manose Singh, a flutist from the band 1974 AD and the first Nepali musician to be nominated for a Grammy Award. Together, they have helped introduce Nepali and Tibetan spiritual music to the world.

#630 - Ani Choying Drolma and Manose Singh

Hon. Pradip Paudel is a prominent Nepali politician affiliated with the Nepali Congress (NC). He currently serves as the Minister of Health and Population and is a Central Committee Member of the NC. He is known for his decades-long journey in student politics, democratic activism, and a policy-driven vision for national development.

#629 - Hon. Pradip Paudel

The legendary Hari Bansha Acharya, Nepal’s beloved actor, comedian, director, singer, and writer, returns to the silver screen with ‘Bhuthan’ in Nepali and ‘The World’s Happiest Man’ in English, a heartwarming film that blends humor, reflection, and identity. He is joined by Kirtana Banskota, an award-winning, first-generation Nepali-American filmmaker whose storytelling brings a fresh and global perspective.


#628 - Hari Bansha Acharya and Kirtana Banskota

Nabin Chauhan is a young and talented writer-director, recognized for his fresh storytelling and unique cinematic vision, rapidly emerging as a promising name in Nepali cinema. Sujan Chapagain, a popular and soulful singer, has captured the hearts of audiences with his powerful voice and emotional depth, earning his place as a beloved figure in the Nepali music industry.

#627 - Sujan Chapagain and Nabin Chauhan

Nawaj Ansari, the bold voice of Nepali rap, based in Texas, is finally coming home. He returns to Nepal for a highly anticipated live tour that promises energy, nostalgia, and unfiltered lyrical fire. A pioneer in Nepal's hip-hop scene, he is ready to reconnect with his roots and his fans with an electrifying performance that marks the beginning of something massive.


#626 - Nawaj Ansari

Dr. Sagun Ballav Pant is an Assistant Professor of Psychiatry at the Institute of Medicine, Tribhuvan University. He has a deep commitment to mental health and substance use research, holding a PhD in Addiction Medicine for University of Oslo. His academic and clinical work focuses on understanding and addressing addiction through evidence-based approaches, making him a key voice in Nepal's evolving mental health landscape.


#625 - Dr. Sagun Ballav Pant

Surakshya Panta, one of Nepal’s finest actors known for her powerful screen presence and exceptional acting craft, is set to grace the big screen once again with her most anticipated film, Khel—releasing this 12th Baisakh, 2082.


#624 - Surakshya Pant

Lemi Tamang, a visionary whose artistry has made waves not just in Nepal but around the world, continues to inspire with bold, transformative looks that break boundaries. Sujata Neupane, the creative force behind Sujie Makeup Studio, known for her refined technique and effortless elegance. Together, they represent the evolving face of Nepali beauty, and global influence into every brushstroke.


#623 - Lemi Tamang and Sujata Neupane

Matrika Poudel is the Editor-in-Chief of Nepal Press, where he spearheads the editorial vision and guides a dynamic team of journalists in delivering timely, impactful news. With a deep commitment to journalistic integrity and storytelling, he plays a pivotal role in shaping public discourse and elevating the standard of news media in Nepal.


#622 - Matrika Poudel

Lil Jhola is a rising star in Nepali hip-hop, known for his unique flow, powerful lyrics, and innovative sound. With his distinct voice and raw talent, he’s quickly building a devoted following. As a standout in the scene, Lil Jhola is poised to make a lasting impact on the future of Nepali hip-hop.


#621 - Lil Jhola

Patri Das Swami is a multifaceted spiritual leader — a former Russian Commando Officer turned monk, journalist, professor, and mentor. Currently serving as the Regional Secretary of ISKCON Nepal, he brings a rare blend of discipline, wisdom, and compassion to his teachings.

#620 - Patri Das Swami

Dr. Ramji Ram, a Medical Officer at the Ministry of Education Nepal, defied caste discrimination to achieve his dream of becoming a doctor. His journey to earn an MBBS degree is a testament to resilience and determination, inspiring others to break barriers and pursue their dreams despite the odds.

#619 - Dr. Ramji Ram

Mahesh Swar is the CEO of Kantipur Media Group, Nepal’s leading media conglomerate, and the President of the Nepalese Marketing Association. A visionary leader, he drives digital transformation, fosters innovation, and bridges global marketing trends with local expertise to shape Nepal’s media and marketing landscape.

#618 - Mahesh Swar

The legendary 1974 AD is back with Rock Yatra 2! 
One of Nepal’s most iconic rock bands, 1974 AD has been redefining music since the early '90s, blending rock, funk, blues, jazz, and traditional Nepali folk. With chart-topping albums and record-breaking concerts, their legacy is unmatched. 
This isn’t just a concert—it’s history in the making!


#617 - 1974AD

Bipin Karki is a renowned Nepalese actor celebrated for his impactful performances in both Nepali cinema and theatre. With a career spanning diverse roles, he has garnered widespread recognition for his standout performances in films like Pashupati Prasad (2016), Jatra (2016), and Prasad (2018). Known for his versatility and captivating screen presence, he has become one of the most respected actors in Nepal. 


#616 - Bipin Karki

Nitesh Malpani, the owner of Butwal Lumbini F.C. and Managing Director of Yashoda Foods Pvt. Ltd., is a driving force behind advancements in Nepal’s food industry. Sushil Kadariya, the president of Butwal Lumbini F.C. and Managing Director of Pashupati Shivajee Construction Pvt. Ltd., oversees major infrastructure projects, making vital contributions to the nation’s development.


#615 - Butwal Lumbini FC

Simon Grayson, a former English professional football player and manager, is currently the head coach of the Lalitpur City FC (NSL). He is joined by Kalyan Gurung, Executive Director of BhatBhateni Supermarket and team owner of Lalitpur City FC, and Alok Jung Joshi, Managing Director of Lalitpur City FC and Head of Business Development at BhatBhateni


#614 - Lalitpur City F.C.

Samir Shrestha is a talented singer and songwriter known for crafting unforgettable memories through his music. With a unique blend of melody and emotion, his powerful lyrics and captivating vocals have made him a standout figure in the music scene, continually inspiring and engaging audiences with every note.


#613 - Samir Shrestha

Ashrayata Karki Chaudhary is the Chairperson of the Nepal Super League (NSL) and the current Chairperson of Nepal Sports and Events Management (NSEM). Shreyans Karki serves as the Managing Director of the Nepal Super League (NSL). 

#612 - Ashrayata Karki Chaudhary and Shreyans Karki

ON AIR, the official audio-video bilingual podcast of Sanjay Silwal Gupta produced by Vyasa Media Network.