At least 360 abductees were rescued by the Nigerian army from an enclave linked to a terrorist group in northeastern Borno State. Most of them being women and children. While the Nigerian Army says the rescue followed weeks of planning and intelligence-led operations that achieved "complete tactical surprise," overwhelming the terrorists and forcing them to abandon their positions and flee into the surrounding mountainous terrain, a different account has emerged. A local group, the Borno South Youth Alliance (BOSAYA) says that it facilitated the unconditional release of the abductees and had been in contact with the militants, while online conversations speculate negotiations and possible ransom. We hear from a security expert. And a Rwandan genocide survivor Sabin Nkusi shares how her experiences have driven her commitment to supporting survivors of sexual and gender-based violence. Presenter: Nkechi Ogbonna Producers: Ayuba Iliya and Blessing Aderogba Technical Producer: Maxwell Onyango Senior Producer: Keikantse Shumba Editors: Charles Gitonga and Maryam Abdalla

PCOS affects an estimated 170 million women worldwide during their reproductive years yet as many as 70% of those affected remain undiagnosed, according the World Health Organization. Experts hope that will change following the condition’s recent renaming to Polyendocrine Metabolic Ovarian Syndrome (PMOS), a term they say better reflects its impact on the whole body, not just the ovaries. So what is it like to live with the condition?

We spoke to 35-year-old Bianca Chenai from Zimbabwe, and 25-year-old Ghanaian, Juliana Naa Dede who have been living with PMOS from a young age. 

Presenter: Nkechi Ogbonna Producers: Fana Negash and Basma El Atti Technical Producer: David Nzau Senior Producer: Priya Sippy and Carolyne Kiambo Jotham Editors: Charles Gitonga and Maryam Abdalla

Foreign nationals in South Africa are facing renewed fears following the latest wave of xenophobic attacks, which have reportedly killed nine Mozambican nationals. Ghana and Mozambique have begun evacuating some of their citizens, while other countries are considering similar moves. We hear from those fleeing the tensions and how they are rebuilding life in their home countries.

Then, we head to Lagos to meet acclaimed Nigerian musician and producer Cobhams Asuquo. Born visually impaired, he taught himself to play the piano and went on to help shape the sound of modern African music. BBC Outlook's Tommy Dixon meets him to discuss his journey, his music, and navigating life without sight.

Presenter: Nkechi Ogbonna Producers:Godwin Asediba, Bella Twine and Blessing Aderogba Technical Producer: David Nzau Senior Producer: Keikantse Shumba Editors: Charles Gitonga and Maryam Abdalla