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How do we adapt to the cold?
CrowdScience
Dec 19, 2025

When some people are wandering around in shorts and a t-shirt, others are wrapped up in warm coats and jumpers. How come our responses to cold weather are so different?

People have been living in cold environments for thousands of years. So why do some of us struggle with the cold more than others, and what, if any, adaptations have our bodies made to cope in freezing temperatures?

CrowdScience listener Anne from the UK is amazed by the warm houses of her neighbours, and wants to know whether her background might have affected her perspective on the cold.

Caroline Steel investigates, visiting a laboratory in Loughborough University, UK, that pushes the body to the extreme. Dr Matt Maley explains what happens inside our systems to help us survive the plummeting thermostat and how this adaption can vary from person to person.

But it’s not just biological. Our culture impacts our experience of cold too. CrowdScience heads to Norway to meet the global community on the icy Arctic island of Svalbard. There Caroline meets Associate Professor Gunhild Sætren at the Arctic Safety Centre to find out the important role appropriate clothing plays in being prepared for the chilly weather.

And we speak to Dr Cara Ocobock at the University of Notre Dame, USA, who tells us about her research comparing Finnish reindeer herders and office workers reactions to cold temperatures.

Presenter: Caroline Steel

Producer: Hannah Fisher

Editor: Ben Motley

(Photo: Woman enjoying winter playing in fresh snow. Credit: Olga Pankova/Getty Images)

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In the Minimal Intelligence Lab in the University of Murcia in Spain, Paco Calvo thinks that we absolutely should. He studies plant intelligence, and points Alex to a whole host of examples of plants being smart in ways which might surprise you. Each one is an individual, and if we can only slow down enough to appreciate them properly, we’d be able to understand them better too.

Back in Ghana, Alex meets plant physiologist Dr Acheampong Atta-Boateng, in the beautiful grounds of Aburi Botanical Gardens, to meet some of these plants for himself. And he discovers that there’s a whole world of smart, resilient, and resourceful little organisms in the plant world, full of personality, if you know where to look. Who needs a brain!?

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(Photo: Drawing of a face and smiling eyes on a sunflower flower - stock photo- Credit: Jose A. Bernat Bacete via Getty Images)


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May 22, 2026
Why am I an introvert?

CrowdScience listener Daniel in Accra, Ghana is an introvert. Or at least, he thinks he is. And he’s worried that his preference for quiet spaces and lower social interaction might be holding him back in life. But what is introversion really? How do introverts and extroverts see the world differently? And is it better to be one or the other?

Presenter Alex Lathbridge spends his working days talking to interesting people like Daniel. He loves meeting people, and talking to them too, yet he also thinks that deep down, he might be an introvert. To understand how and why people come to be introverted or extraverted, and what’s happening in the brain, he pays a visit to neuroscientist Dr Thomas Tagoe from the University of Ghana Medical school, for a peek inside the mind. Turns out, introverts aren’t shy, and definitely aren’t anti-social either, despite what people might assume. The difference is more about how we process stimulation, and at what point we find it all a bit too much to process. Although sometimes it might feel like the world is built for the extraverts out there, Thomas offers some reassurance. There are huge benefits to being introverted too, and there’s room in the world for all the different personality types to thrive.

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(Photo:A view of a woman's eye looking through a hole in some colorful paper-Stock Photo - Credit:PeopleImages via Getty Images)


26min 28sec


How do we adapt to the cold?

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