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Where does our fat go when we exercise?
CrowdScience
Dec 8, 2023

If, like this week’s Crowdscience listener Lili, you enjoy working out in the gym, you may have wondered where your fat disappears to when you exercise?

The short answer is that we convert it to energy that powers a whole range of physical processes - from breathing to walking as well as lying down and doing nothing. But the science behind energy expenditure is a little more complicated than that.

Presenter Anand Jagatia jumps on an exercise bike to have his metabolism measured and learns that he may be relying on an entirely different source of fuel as he works up a sweat.

Is all that hard work worth the effort it involves? Recent research suggests there is a limit to the number of calories humans can burn and that engaging in physical activity is not always a sure-fire way to keep trim.

So if working out is not the best way to lose weight, how about harnessing our own fat to tackle the complications of obesity? It used to be thought brown fat was exclusive to babies (and bears) but we now know adults have some of it too. Anand discovers that it appears to play a vital role in combatting a range of chronic diseases including hypertension and diabetes.

Presenter: Anand Jagatia Producer: Marijke Peters Editor: Richard Collings Production co-ordinator: Jonathan Harris

(Photo: Person squeezing their tummy. Credit: Getty Images)

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Apr 5, 2024
How many people have ever existed?

Today there are over eight billion people on Earth. That’s an awe-inspiring figure… but how does it compare to the vast numbers who came before us? Listener Alpha wants to know how many people have ever existed, so CrowdScience sets out to do a historical headcount.

The Population Reference Bureau in the USA estimated this number back in the 90s, and have been updating their calculations ever since. Demographer Toshiko Kaneda explains how their model works, the assumptions it makes – and the huge uncertainties around the number it comes out with.

We first need a date for when ‘humans’ first began, so Caroline travels to the Natural History Museum in London to meet human evolution expert Chris Stringer, and marvel at his collection of replica fossil skulls. Chris demonstrates how to distinguish our species, Homo sapiens, from other species like Neanderthals. When did these species first appear - and which of them count as human?

And once you know where to start the clock, how do you estimate the numbers of people alive at different points in history? For a population demographer like Walter Scheidel, it helps that some ancient civilisations kept detailed censuses, a few of which have survived to the present day. Caroline and Walter pour over one of these census fragments, and learn how to combine them with other archaeological clues to get some very rough numbers.

And finally: what does the future of our population look like? Poonam Muttreja from the Population Foundation of India discusses developments in the world’s most populous country, as well as the big demographic trends ahead for humanity.

Presenter: Caroline Steel Producer: Phil Sansom Additional Recording: Umaru Fofana Editor: Cathy Edwards Production Co-ordinator: Connor Morgans Studio Manager: Sue Maillot

Featuring: Toshiko Kaneda, Technical Director of Demographic Research, Population Reference Bureau Chris Stringer, Research Leader in Human Evolution, Natural History Museum London Walter Scheidel, Professor of Classics and History, Stanford University Poonam Muttreja, Executive Director, Population Foundation of India


26min 28sec


Mar 22, 2024
Do animals have anxious habits like us?

Many of us have habits that calm us down in times of stress. Things we find deeply comforting, like sucking our thumb or biting our nails. We might not even be aware we’re doing them, but they play a fundamental role in helping us regulate our emotions.

Our question this week comes from CrowdScience listener and nail-biter, Ash. He wants to know where these habits come from. And since his pet dog is also a nail-biter: do we share these traits with other animals?

Recently, a video of a mouse cleaning up a man’s shed took the internet by storm. Was this a house-proud mouse, or was it the animal's way of making sense of a frenetic environment? An emerging field of scientists focusing on animal behaviour and emotions help us shed some light on such questions.

Along the way we meet a dog training specialist, learn what a sniffari is, go for playtime with a thumb-sucking otter, and visit an OCD clinic. We’ll also be getting tips on how to give your pets the best home environment, and meet an animal enrichment officer in South Africa, who knows how to spot the signs of an unhelpful habit developing.

Contributors: Karolina Westlund, Ethologist, Stockholm University and ILLIS Ben Terry, CBT Therapist, Priory Hospital North London Karin Pienaar, Animal Behaviourist, COAPE International Candice Ward, Animal Behaviourist, Johannesburg Zoo

Jaak Panksepp clip: The science of emotions: Jaak Panksepp at TEDxRainier

Producer: Robbie Wojciechowski Presenter: Alex Lathbridge Editor: Cathy Edwards Production co-ordinator: Connor Morgans Additional recording by Elna Schutz

(Photo: Portrait of border collie puppy biting a curtain. Credit: Rawlstock/Getty Images)


27min 29sec


Where does our fat go when we exercise?

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