Home  >  Discovery  >  Lazy guide to exercise
Discovery
Lazy guide to exercise
Discovery
May 8, 2023

James Gallagher is on a mission to find out what is the least amount of exercise you can do to still stay healthy. James goes on a Ramblers wellbeing walk, uses a treadmill for the first time and takes a hot bath all to find out how lazy he can be and still gain some health benefits.

(Photo: James Gallagher on a treadmill. Credit: Emma Lynch)

More Episodes




Lazy guide to exercise

--:--
--:--